Photobiomodulation, known as red light therapy, has increased in popularity thanks to its potential benefits and versatile home-use devices. One such device is the therapy bed, in which you may expose your whole body to red wavelengths. But what is a red light therapy bed?
This innovative therapy bed has found its place in many homes, spa centers, and other establishments. By reading this article, you’ll learn what a red light therapy bed is as well as its benefits and uses.
Now, let’s check in detail how these red light therapy beds work.
What Is a Red Light Therapy Bed?
A red light therapy bed is a full-body LED device that produces special wavelengths of low-level red or near-infrared light. RLT beds are the optimal way to experience a full-body treatment during a treatment session.
These red light therapy beds are becoming more popular than ever and have been around for quite some time. Some beds use LED bulbs, some use incandescent tubes, and tanning beds use other RLT bulbs for their purpose. There are also many features that red light therapy beds come with. They have pulse rate, irradiance control, and much more features.
With red light therapy, you will be exposed to low levels of laser or LED-generated light, penetrating your skin and muscles. Unlike UV lights in tanning beds, this light does not make heat and shouldn’t burn your skin.
The treatment may help with many skin conditions and may also help fight oxidative stress. It may help treat conditions such as aging skin, acne, cognitive decline, dental problems, muscle strains, etc.
Red light therapy may start working immediately. So, results may come quite fast, and they may get better with each session. Besides, red light therapy results might be long-lasting but not permanent.
Who Can Use Red Light Therapy Beds?
Almost anyone may use red light therapy beds. The only people who shouldn’t use these beds are those who take certain medications and use other products that may cause sensitivity to light.
So, you may use red light therapy beds to potentially maintain your skin health or reduce the appearance of scars, acne, inflammation, and other skin conditions.
How Often Should Red Light Therapy Beds Be Used?
If you want to get the full effect of red light therapy, it is recommended to use red light therapy beds more often. This treatment should not be overused; otherwise, it is safe.
The best thing to do is go to a medspa because the staff may help you come up with a schedule that works best for you.
It is best to maintain this schedule and make it a part of your regular routine. The result will be a clear complexion that may last for months.
Benefits of Red Light Therapy Beds
There are many benefits that you may get from red light therapy beds. Red light beds that are found at the salons may help reduce cosmetic skin issues, such as wrinkles, stretch marks, mild scars, and other aging skin issues.
There is some medical evidence that shows what benefits may occur from red light beds. Therefore, the red light therapy bed may:
- Promote wound healing and repair skin tissue.
- Improve hair growth.
- Stimulate the healing of slow-healing wounds.
- Reduce some cancer treatment side effects.
- Build collagen and improve the skin’s complexion.
- Help mend sun damage.
- Help diminish scars.
- Relieve pain and inflammation.
While there is a fair amount of evidence of the benefits of red light beds, there is still a lot to be found about how they work and what they may benefit more.
Safety of Red Light Therapy Beds
Red light therapy is considered safe, but there may be some side effects from practicing it too much. If overused, you may get increased inflammation, redness on your skin, rashes, pain, tenderness, or hives.
Red light therapy is also nontoxic, noninvasive, and possibly safe for all types of skin. It doesn’t harm the skin or the underlying tissue from using it regularly. It doesn’t cause cancer since it doesn’t use ultraviolet (UV) light. However, there are some things that you should watch out for.
The biggest risk of using red light therapy beds is falling asleep in them. Falling asleep under the light may damage skin tissue, and you may have burns on your skin. This is why it is advised not to spend more time on them than directed. It is best to wear eye protection before red light treatment.
You should also avoid red light therapy beds and overall red light therapy if you:
- Take medications that may cause photosensitivity
- Have low blood pressure
- Are pregnant
- Have epilepsy
What is a red light therapy bed? A red light therapy bed is a full-body device that may have many benefits. They may most definitely improve your skin by increasing collagen production, decreasing inflammation, and giving the cells a boost of energy to repair and maintain themselves.
This type of therapy may treat many skin conditions and concerns, such as aged and wrinkly skin, sun damage, acne, hyperpigmentation, etc. The treatment is safe and effective, but side effects may occur if it is overused.
If you’ve read this article, we hope we made things clear on what a red light therapy bed is, why it is popular, how it works, and what it is beneficial for.
Hello! I’m Nicky Rodgers.
Almost a decade ago, I got excited about the idea of employing alternative methods like red light therapy to create a healthier life.
To learn more about it, I did my Certified Light Therapist course from Photonic Therapy Institute and started looking into the intricacies of how light therapy influences several bodily processes. Before I knew it, my interest had become an obsession which resulted in this extensive blog.
Here, I offer countless well-researched articles to help you understand the benefits and uses of light therapy. I hope this information gives you a head start in your wellness journey.