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Muscle Recovery

How to Use Infrared Lamp for Muscle Pain

How to Use Infrared Lamp for Muscle Pain

August 4, 2023March 13, 2023 by Nicky Rodgers

Light therapy, particularly infrared light therapy, has been on the rise lately. Professional and amateur athletes use it to ease muscle and joint pain, soreness, as well as lower back

Categories Muscle Recovery
Does Red Light Therapy Help Sore Muscles?

Does Red Light Therapy Help Sore Muscles?

June 30, 2023March 6, 2023 by Nicky Rodgers

Whether you are an athlete experiencing sore muscles or just an active individual, you might be interested in learning more about red light therapy (a reasonably new therapy) and whether

Categories Muscle Recovery

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