As much as you believe laughing can be a powerful tool for healing, it may not be the first thing on your mind when you are in pain or have chronic inflammation. They are only two of the many health issues plaguing you.
Working out is a terrific option for improving your health and avoiding damage. But what about soothing pain, promoting muscle recovery, reducing inflammation, and recovering from injuries?
Red light therapy devices may be an option you can try at home, even for skin care and blood circulation. Many individuals are unaware of the potential benefits of red light therapy. We think it’s time for a change!
We have researched and found the best red light therapy for inflammation, such as face masks, near-infrared lamps, blue light devices, etc.
Keep reading to discover the best red light therapy devices that may reduce inflammation.
Source: latinumtherapylights.com
Best Red Light Therapy for Inflammation: Reviews
- NEWKEY 7 – LED Light Therapy Mask
- UUPAS – Red LED Infrared Therapy Wand
- Rotsha – Red Light Therapy Device
- Anyork – Red Light Therapy Device
- Deektrion D300 – Red Light Therapy Device
1. NEWKEY 7 – LED Light Therapy Mask
- Clinically Proven Wavelengths &Energy: NEWKEY led face mask light therapy,embedded with 150 medical leds,emits clinically recognized red...
- Red Light Therapy & Results: Red light therapy mask for face at 625nm±5nm penetrates deeper layers of the skin to stimulate natural cell...
- Blue Light Therapy & Results :Blue light therapy mask for acne at 465nm±5nm targets the upper layers of the skin by eliminating P.acne on...
NewKEY light therapy mask uses photodynamic therapy that may activate deep cells and accelerate collagen creation, improving skin metabolism and increasing elasticity.
Seven distinct light settings are included with this wireless mask to help combat the telltale symptoms of aging.
Is there anything that doesn’t involve the fundamental colors of red and blue? Of course, there is, but this device also has various colors that may assist with everything from discoloration to scars to acne. It also has a white light that may tighten pores.
To improve the appearance of your skin, the LED light treatment mask emits natural light waves, which may stimulate photoreceptors in skin cells.
Additionally, this acne treatment mask was created using 150 low-heat, non-incandescent LED lights. All skin types may benefit from LED Photon Mask. T-zone oil skin face care using red light treatment may be particularly effective.
Start at-home face care now and restore your skin’s youthful radiance.
Features
You can use this device while lying down or wrap some cotton around the device to potentially alleviate any discomfort you may feel.
Alternatively, you may prefer not to wear it with the strap because it might place additional strain on the eye sockets. Please raise the mask slightly when wearing it to alleviate some of the strain around your eyes.
The face mask may rejuvenate the skin by reducing the appearance of fine lines & wrinkles, as well as improving pigmentation, fine lines, and anti-aging effects. It may also minimize the redness of melasma.
As we said, this skin-care mask for the face may be suitable for all skin types, especially for T-Zone oil skin. Make your color selection and begin the process of restoring your facial radiance.
Customer experience
This mask is fantastic. According to the customers, it potentially cleared up acne as well as brightened and softened their complexion. They also noticed that their smiling lines were less noticeable, and their pores were smaller.
Pros
- May be suitable for all skin types
- Includes seven different lights
- May help with acne
- May fade pigmentation
- May unclog pores
- May relieve fatigue
Cons
- Only available on Amazon
2. UUPAS – Red LED Infrared Light Therapy Wand
No products found.
UUPAS was developed to assist more beautiful young women to achieve firm and smooth skin. They have a dedicated research and development team and their factory, which enables them to offer competitive pricing, high-quality goods, and expert services. Since its beginning, UUPAS has been known and adored by many clients.
This device for red light treatment has received FDA approval. The device’s red LED infrared light may penetrate the skin 8-10 millimeters (0.39 inches). Additionally, the maximum operating temperature is 43 °C (109.4 °F).
LEDs may activate skin cells, increase cell metabolism, speed up the healing of injured skin cells, and increase collagen formation. It may treat wrinkles, fine lines, and crow’s feet. Also, it may enhance the vitality of your skin.
Although infrared light is invisible to the naked eye, it may improve the skin’s young radiance when used properly.
Features
This red light device may be used on all skin types and numerous parts of the face, such as the head, cheeks, eyes, and neck. Additional advantages include portability and long battery life (up to three weeks on a single charge).
It’s a must-have for domestic trips. Using it is as simple as turning it on and moving your arms in circles for five to seven minutes twice a week. After that, you should do it once a month. There is a good chance you’ll come to appreciate its efficiency as time goes on.
Furthermore, the wand will automatically activate just when it comes into contact with the skin and turn off when removed. When the wand comes into contact with the skin, it will automatically begin operating, and it will cease working when it is far removed from the skin.
Additionally, built-in sensors can help assure your safety and extend the life of your LEDs. Wand heads are constructed of medical-grade SUS304 stainless steel, which is good for your skin.
Customer experience
Customers who have used this product have left good reviews. It showed quick results; some have even mentioned that they were able to see the change within a week. It has possibly helped them with acne, wrinkles, and inflamed skin.
Pros
- A portable device
- A good battery life span
- Travel-friendly
- May show quick results
Cons
- The product is quite expensive
3. Rotsha – Red Light Therapy Device
No products found.
The Rotsha red light treatment device may help you with aches and pains in your body, as well as skin issues that need to be improved.
Rotsha took the initiative to increase therapeutic energy by employing five LEDs and optimizing wavelengths to reach deep wounded tissues. Blue light has a wavelength of 460nm. Red lights have a wavelength of 630-660nm, whereas near-infrared lights have a wavelength of 850-940nm.
The device has a variety of pre-programmed settings. The first mode combines red, near-infrared, and blue light that may alleviate pain and reduce inflammation.
The second method of operation is for pain reduction using red and near-infrared light therapy. Separate blue light treatment is used in the third mode to potentially alleviate inflammation.
Furthermore, Rotsha includes an additional Pulsed Mode for customers with sensitive skin to prevent skin burning. It works by pulsed flashing to create a temporary buffer on the skin, allowing energy to be absorbed more efficiently and then adjusting the rated power correspondingly.
Rotsha red light treatment lamp features a three-minute timer and is extremely portable and lightweight. You may apply it anywhere on your knee, shoulder, neck, wrist, finger, wrist, ankle, face, or any other area where you have discomfort, easily and painlessly.
Features
Rotsha’s light therapy equipment has improved light intensity and wavelengths, allowing it to reach deeper into wounded tissues for more effective treatment.
The greatest candidates for this red light treatment equipment are those who have joint pain and arthritis, inflammation and swelling, neuralgia and neuropathy, and muscular stiffness.
There are several benefits to using red LED lights for wound healing. Swelling and bruising may be efficiently reduced, and the healing process may speed up with this light treatment.
Aside from that, it may improve skin tone, reduce wrinkles, and boost collagen density, all of which serve to provide the illusion of being young.
Red light therapy is just as beneficial for pets as it is for humans. A wide variety of ailments have been treated with it by veterinarians over the years, including those of dogs, cats, and other animals.
It can enter your pet’s tissue, muscles, tendons, and even bone to stimulate blood flow, which may aid in the healing process.
Customer experience
Customers using this product are happy with it. It possibly helped not just them but also their pets. People have used it for body pain, inflammation, acne, and wrinkles, and they have seen positive results in a month.
Pros
- Excellent choice for long-term use
- Shutting-off automatically
- Easy to use
- May show results after only months of regular usage
Cons
- Often out of stock
4. Anyork – Red Light Therapy Panel
Anyork is well recognized for its red-light panel set and has devoted more than twenty years to red-light devices. Its supreme quality earns a lot of great feedback.
It helps them to stay focused on their initial objective of making people’s lives healthier and happier by using red light devices, which they will continue to do. Moreover, the wavelength of light is normally between 620 and 660nm.
According to research, light in the red and near-infrared spectrums may be particularly advantageous to the human body.
Features
Targeted to the entire body, the red light panel may promote smooth skin. It is their goal to make you feel better, perform better in sports, build muscle, and increase your strength.
Additionally, it may aid in deeper sleep, reduce anxiety, and allow you to feel cheerful daily.
Customer experience
If you’re unhappy with your red light device, they provide a 60-day money-back guarantee. Plus, a two-year warranty is included with the purchase.
They’ll gladly replace any defective goods you’ve encountered with a new one. They give a longer warranty to ensure their customers have a positive shopping experience.
Pros
- May make you feel better
- May reduce anxiety and stress
- May contribute to better sleep
- Made for full-body use
- Good customer service
Cons
- Quite expensive
5. Deektrion D300 – Red Light Therapy Device
- 【BEST FULL-BODY LIGHT THERAPY PANEL】Congratulations on finding this Light Therapy Device housed in a light-weight yet highly durable...
- 【THREE MODES OFFER MORE FLEXIBILITY】: Red light 660nm stimulates collagen production for improved skin texture and tone, smoothing fine...
- 【HIGH IRRADIANCE】The Deektrion Red Light Therapy Panel features dual chip LEDs which deliver an irradiance level as high as 120 mW/cm2...
One of the most economical Phototherapy devices on the market is the Deektrion D300 red light therapy device. It is packed with high-quality and revolutionary Dual Chips OSRAM LEDs.
It has surface irradiation of more than 130 mW/cm2 and a depth of 6 inches of 100 mW/cm2. Also, powerful irradiance is provided by 120 chips, which use just 75W of electricity.
Moreover, wavelengths between 600 and 900nm may be advantageous to the human body. Their red light therapy gadget produces 660nm (Red) and 850nm (NIR) in equal amounts to provide optimal light therapy.
That is because red light may penetrate deeper into the skin, whereas NIR light may penetrate deeper into the tissues.
Features
Using the smart control system, you may set the timer for five minutes, 10 minutes, 15 minutes, 20 minutes, 25 minutes, and 30 minutes.
To have a longer light treatment session, please set the time to zero, and then the light therapy panel will remain on until you switch it off.
This ultra-slim product is 12 inches long, 7 inches wide, and 1 inch high, with eye protection and a hanging kit also included.
Aluminum and the fan work together to provide better heat dissipation, reducing decay time.
Customer experience
A three-year warranty with friendly customer service and a 30-day full money-back guarantee demonstrates their confidence in the quality of their products.
Please do not hesitate to contact them if you have any queries. They will provide excellent support.
Pros
- Easy to use
- Traveling-friendly
- For a long-term usage
Cons
- You need to wait for a little to see the effects
Source: platinumtherapylights.com
Factors to Consider When Looking for the Best Red Light Therapy for Inflammation
Color of the light wavelengths
To accomplish the appropriate outcomes, you’ll discover that various devices may employ different “tones” of red or a combination of different colors and wavelengths.
Since infrared and near-infrared lights may penetrate deeper than any other light, they are commonly employed to treat deeper-than-normal tissue damage.
Intensity levels
Red light treatment is different from laser therapy in that it directly affects the cell’s energy generation rather than producing a minor bit of harm to the skin.
Several at-home gadgets come with varying intensity levels since some people’s skin is more sensitive to red light.
Depending on the severity of the condition and where you are in the red light therapy process, you may require a higher or lower degree of intensity.
Quality of the product
It’s important not to skimp on quality when it comes to products intended for human consumption.
As a result of the growing popularity of red light treatment at home, the market became more open to items created solely to capitalize on the craze.
Keep an eye out for certifications or standards that verify the legitimacy and safety of the red light treatment gadget you are considering purchasing.
Consider the safety of the parts utilized and light calibration as examples of regulations to keep an eye out for.
Customer experience
Customer satisfaction and testimonials can give a glimpse into how the red light treatment gadget in issue works in the field.
Some customers provide information about the outcomes, convenience of use, real light intensity, and whether or not the equipment is prone to harm or requires some investment in maintenance.
Your customers can also tell you whether or not the firm has a customer-friendly refund and replacement policies.
Budget
For as little as a few hundred dollars, you may get the benefits of red light therapy treatment. It costs roughly $200 to purchase handheld red light treatment equipment that does not have many bells and whistles. You might get a professional setup for less than the cost of a compact sedan.
On the other hand, large red-light treatment installations, such as those used in some clinics, can cost upwards of $10,000.
Benefits of Red Light Therapy
May help with pain and inflammation
Medications operate by preventing your brain from receiving instructions from your pain receptors. Unfortunately, after the medicine wears off, the agony is back. Ignoring the cause of the problem is only a band-aid for the symptoms.
On the other hand, the red light treatment may affect pain and inflammation at the cellular level and is more effective.
This therapy employs light-emitting diode (LED) devices to allow red and near-infrared light to penetrate deep into the tissue to enhance cell activity, which in turn may lead to decreased pain and inflammation.
May contribute to healthier skin
The use of red light therapy, which provides tremendous advantages with absolutely no danger, has just lately become more popular due to its incredible benefits.
Until recently, it was mostly available exclusively at spas or specialist clinics, and the cost was prohibitively expensive to gain the full advantages of regular, everyday use.
Red light therapy devices are an economical option for people who wish to potentially reduce the appearance of some indications of aging, reverse sun damage, and achieve dramatic improvement in a variety of unpleasant skin conditions.
Anti-inflammatory and collagen-producing effects of red light treatment have been demonstrated to hasten the healing process after wounds. Research shows that red light aids in healing and diminishing the look of scarring.
Source: disruptmagazine.com
You Might Be Interested: Does Red Light Therapy Help Lyme Disease
May contribute to better sleep
About 30-40% of the population has occasional insomnia attacks, while about 10-15% have chronic insomnia.
An individual with chronic insomnia is more likely to be hospitalized, suffer from chronic diseases and mental health concerns, be hurt or engaged in an accident, perform poorly at work, and have a reduced quality of life. As a result, it’s a critical concern for the general public’s health.
When it’s time to wind down for the night, a red light is the way to go. Consider the difference between a dawn and a sunset. After dawn, the sky is clear and ready for action, while at sunset, the sky is mellow and ready for repose.
Studies have shown that red light treatment may raise the sleep-inducing hormone melatonin levels.
In addition, it may boost your energy levels throughout the day by enhancing ATP generation, helping to combat many of the negative consequences of sleep deprivation, such as tiredness and lack of concentration.
Potentially good for menopause
Genitourinary syndrome (GSM) affects many menopausal women due to declining estrogen levels inside the vaginal tissue.
Vaginal dryness, burning, and irritation are all caused by GSM, as can sex discomfort and insufficient lubrication. GSM can also induce a variety of symptoms in the urinary tract.
Collagen and elastin formation, which lessens the effects of vaginal thinness and the loss of naturally occurring lubrication, may be beneficial in the treatment of GSM by red light therapy.
May help for better brain health
Red light treatment, when applied to the head, appears to have a good effect on cognitive performance, including an increase in attention and memory in healthy individuals, according to new research.
Veterans with brain damage from exposure to explosions and neurotoxins may benefit from this therapy. Now is being investigated for use as a treatment for people who have had a traumatic brain injury in the years following the incident.
Source: parade.com
May help with depression and mental health
Red light treatment, when delivered directly through the skull into the prefrontal brain, appears to have the ability to improve depressive symptoms in persons with severe depressive disorder considerably.
The use of red and near-infrared light to treat generalized anxiety disorder has also been reported, with recent early studies revealing a considerable reduction in anxiety symptoms as well as benefits in sleep, without notable adverse effects.
How Does Red Light Therapy Work for Inflammation?
Cellular repair and regeneration are stimulated by red light, which may decrease inflammation. As a result, reducing inflammation may speed up recovery.
Acute inflammation throughout the process of healing is required (without it, cuts and scars would not heal). Chronic inflammation and dysfunctional inflammation cause recovery to be slowed and even halted.
Red and near-infrared light treatments penetrate the skin and reach the cells by delivering wavelengths of light that are specific to the skin.
Therefore, you may speed up your body’s natural healing process using light therapy while also reducing inflammation. The wavelengths of light may increase cell energy generation while also reducing oxidative stress.
You can tell whether you have acute inflammation since it is characterized by swelling, heat, pain, and redness where an injury has occurred.
As the damage heals, the inflammation lessens. It is possible that chronic inflammation might progress to autoimmune illnesses, in which the body’s immune system attacks itself.
Source: joovv.com
Frequently Asked Questions
What is inflammation?
Irritating or harmful intruders that try to harm your cells can cause inflammation, which is a biological response by your immune system.
Things like injury and illness can trigger inflammation. The body of someone suffering from an autoimmune illness might sometimes mistakenly believe that its own cells are the enemy.
Chronic and acute inflammation are two distinct types of inflammation. As the saying goes, “Time heals all wounds.” Chronic inflammation, on the other hand, takes longer to develop and lasts longer than acute inflammation.
What is red light therapy?
Researchers in the late 1990s discovered that red LED lights stimulated the growth of human skin cells by illuminating them with a certain wavelength of light.
In the wake of this finding, red LED light is being utilized to treat skin damage and disorders such as acne, rosacea-infected, psoriatic, and age spots.
Using red LED light to cure skin damage and the signs of aging has gained popularity in recent years. Red light therapy involves shining a red light on the skin’s surface.
Contrary to popular belief, red light therapy isn’t the same as exposure to direct sunshine.
How does red light therapy work?
Red light treatment involves exposing your skin to a red-light-emitting lamp, gadget, or laser for some time.
A portion of your cells, called mitochondria, which is also known as the “power generators” of your cells, absorbs the excess energy and converts it into additional energy.
Some specialists believe that this may aid in the healing of cells and improve their health. Skin and muscle tissue may recover more quickly as a result of this.
What are the possible side effects of using red light?
With little risk, all skin types and ethnicities may benefit from red light treatment. The chances of something going wrong are quite minimal. Blisters to burns can result from red light therapy if used excessively.
Additionally, certain individuals should avoid red light treatment or seek additional counsel before attempting. Before treatment, pregnant women, diabetics, and anybody with sensitive skin should visit their main physician.
What can red light be used for?
Red light treatment has been the subject of more than 3,000 studies to date. Aside from the fact that it’s not a cure, red light may help heal skin conditions like psoriasis, reduce the appearance of wrinkles, strengthen the immune system, and help people lose weight.
Are there any side effects to receiving too much red light therapy?
Red light treatment may never be overused (in the traditional sense). Almost no negative effects or dangers to your health are associated with this treatment.
When it comes to the red LED light treatments, you should expect decreasing effects at a certain point. Your skin may also appear red or swollen, especially if it is particularly sensitive.
How quickly does it function?
Red light therapy, for all its wonders, is not a magic bullet for pain. Red light treatment may improve your health at the cellular level rather than just masking the symptoms. Another way of saying this is that it may help relieve chronic pain by allowing the body to “reset.”
If you have persistent disease, it may take several months of daily red light treatment to see any improvement.
However, this treatment may also lower the risk of a recurrence of the chronic illness. Red and near-infrared light may help speed up the healing process for illnesses such as arthritis and persistent knee pain.
Conclusion
A possibly effective method of reducing inflammation is the use of red light therapy. You may use it in the privacy and convenience of your own home.
In addition to being backed by scientists, red light therapy is commended by numerous athletes. The red light may have no hazardous components, making it safe to use. So, you may use it for pain and inflammation treatments.
We hope that the list of the best red light therapy for inflammation will help you choose the device that suits you the most.
Hello! I’m Nicky Rodgers.
Almost a decade ago, I got excited about the idea of employing alternative methods like red light therapy to create a healthier life.
To learn more about it, I did my Certified Light Therapist course from Photonic Therapy Institute and started looking into the intricacies of how light therapy influences several bodily processes. Before I knew it, my interest had become an obsession which resulted in this extensive blog.
Here, I offer countless well-researched articles to help you understand the benefits and uses of light therapy. I hope this information gives you a head start in your wellness journey.