Red light therapy uses the power of red and near-infrared light that may help improve skincare and provide many health benefits. Red light therapy for home use has also significantly increased. Nowadays, you don’t need to leave the comfort of your home to get various health and beauty benefits. So, are you looking for the best red light therapy device for home use?
We have found some of the best devices, including full-body panels and masks or wands. However, there are many different red light treatment devices. Whether you need a light mask for anti-aging, a therapy device for pain relief, or a device for skin rejuvenation, RLT may help.
We’ll review five of the best ones, what to consider when purchasing a device, and how to use it at home. Check our list and choose your favorite product to experience the potential benefits of this innovative therapy.
Source: dermapenworld.com
Best Red Light Therapy Device for Home Use: Reviews
- DGXINJUN – Red Light Therapy Device
- Cirius – LED Near-Infrared Red Light Therapy Device
- Rotsha – Red Light Therapy Device
- Anyork – Red Light Therapy Device
- Serfory – LED Red Light Therapy Lamp
1. DGXINJUN – Red Light Therapy Device
- Extra-Large Pad- 216 powerful LED lights, 108pcs 660nm red light & 108pcs 880nm infrared lights, 2020 Upgraded SMD technology, wrap is...
- Soft & Comfortable Use - Thick but lightweight microplush fibers offer maximum comfort for daily use. One-piece design and velcro straps...
- Safe & Natural Solution – This light therapy device shows no negative side effect on people. It helps speed up joint recovery and...
DGXINJUN’s red light treatment device may be an excellent solution if your primary goal may be to ease joint pain and tension.
You may treat your main target areas, the elbows and knees, with the red light by using this device, which is worn as a pad with sturdy Velcro. The heat impact of red light on muscles and tissues may promote blood flow. This may help relax your muscles and relieve any pain or discomfort you are feeling.
Since it is cutting-edge technology, leading doctors, physical therapists, and trainers use LED treatment on professional athletes. Additionally, several athletes and older adults have tested it in the field.
So, a trip to the doctor’s office is no longer required to relieve joint and muscle pain.
Features
DGXINJUN’s device has a large pad with 216 strong LED lights, 108pcs red light 660 nanometers, and 108pcs 880 nanometers infrared lights, along with 2,020 nanometers of red light improved SMD technology. Also, the wrap is broader and softer, with enough coverage for the back, neck, shoulder, and hip.
Furthermore, you can feel the ultimate day-to-day comfort with the thick and light micro plush fibers. Thanks to the Velcro straps and the one-piece design, you can use it hands-free in the office or at home.
For pain relief, injury rehabilitation, and muscle relaxation, the auto shut-off feature works for 20 minutes, and a timer is available for customized use. Moreover, the device supports AC 100-240V and DC 12V. You will also need a 15-foot power cord.
Using this light therapy equipment may not have any harmful effects on the body. On the contrary, you may experience positive benefits, such as pain relief and faster healing of joints.
Additionally, it may be useful for sports injuries, stiff necks and shoulders, stiff backs, achy muscles, and the restoration of damaged tissue. People with different skin types may safely use this gadget multiple times a day.
Pros
- May help in treating joint, bone, and deep muscle disorders
- May relieve discomfort
- A 1-year warranty coverage
- A 20-minute auto-shutoff and a timing controller
Cons
- The cord is too long to plug in
2. Cirius – LED Pad Near-Infrared Red Light Therapy Device
Cirius is a brand that specializes in LED bulbs and lights. LED professionals created and manufactured near-infrared LEDs to provide people the potential therapeutic benefits. They anticipate that everyone can access near-infrared rays and Cirius-specific technology with their special device.
A single controller can control everything from the temperature to the timing. For example, 39 °C (102.2 °F), 40 °C (104 °F), and 41 °C (105.8 °F) for 15 minutes, 30 minutes, and 60 minutes, respectively, for each stage.
This device may adhere to the body because of its lightweight and bendability. Also, using a power bank, you can use the Cirius pad in various scenarios.
Therefore, if you have difficulty using the restroom, want to receive RLT therapy at home, or are experiencing muscle soreness and stiffness, you may benefit from this device and eliminate the problems.
Features
Cirius LED pad is a near-infrared therapy device fitted with dual LED chips. It is lightweight (0.17 pounds/78 grams), slim (0.09 inches/2.5 millimeters), and flexible. You can comfortably use it.
The Cirius LED pad is small but has powerful dual-LED chips that work amazingly. Any part of your body may benefit from using this red light device. You may alleviate inflammation and pain by regularly using it.
Moreover, you can use a power bank or charging station for this device. Also, it is portable, so you may use it at home, at work, in the car, hiking, performing yoga, or jogging.
The Cirius LED pad is sorted and created by LED experts who conduct rigorous quality inspections. Plus, it comes with a one-year warranty.
Altogether, you can make good use of such near-infrared technology. Unlike far-infrared photons, near-infrared rays may provide heat directly to the muscle layer without causing any dispersion.
Pros
- May help with pain treatment
- May be suitable for various skin types
- Highly recommended by professionals
- Easy to use
- Real-world testing has been done on the device
Cons
- Some people may not benefit from using this device
3. Rotsha – Red Light Therapy Device
Another on the list of the best red light therapy device for home use is the Rotsha device. It may penetrate deeper into the affected tissue for more effective treatment.
This red light therapy may help with joint inflammation, swelling, neuralgia and neuropathy, and muscle stiffness. Collagen activation by the red LED light is important to wound healing. Light therapy may speed up healing and reduce redness, swelling, and bruising.
Even more crucially, it may aid in improving skin tone, reducing fine lines and wrinkles, and increasing collagen density, all of which contribute to a more youthful appearance.
The Rotsha red light therapy torch is lightweight and portable, with a three-minute timer. With ease and without training, you should use this gadget on any part of your body that causes discomfort, such as your knee, shoulder, neck, wrist, finger, wrist, ankle, or face.
However, you may also use this device to treat pets like dogs, cats, and other animals.
Features
Rotsha has included a Pulsed Mode for thin-skin consumers to possibly prevent skin burning. It uses pulsed flashing to offer the skin a temporary buffer so that energy may be better absorbed and the rated power can be changed.
The first mode uses a combination of red, near-infrared, and blue light treatments to potentially reduce pain and inflammation. For pain treatment, the second mode uses red and near-infrared light therapy. The third mode uses a separate blue light therapy to reduce inflammation.
Moreover, improved wavelengths and 5LEDs have been added to Rotsha’s therapy to reach deeper wounded tissues. Four hundred sixty nanometers is the wavelength of blue light. Near-infrared lights are 850 to 940 nanometers, while red lights are 630 to 660 nanometers in wavelength.
Pros
- May ensure strong bones
- May enhance the well-being of the skin
- Might help in hair growth
- Science and research support
- Treatments that are quick and easy
- Designed for easy at-home use
Cons
- Some may have photosensitivity issues
4. Anyork – Body Red Light Devices
Anyork Body Red LED light treatment lamp is natural and safe for usage in high-irradiation areas. This light therapy lamp has rich crimson lamp lights. A low-power red light therapy lamp with 338 LEDs is ideal for home red light treatment.
While providing photonic stimulation, the infrared bulb may also aid in cell regeneration and healing. Additionally, this device might help with various diseases, including arthritis, joint pain, sexual function, muscular recovery, mental clarity, and low testosterone.
Surprisingly, it may also help you slim down your face. The ‘double chin’ layer of fat beneath the chin may gradually disappear. Scars may also be lessened or erased while using this LED therapy device.
Features
The Anyork red light can cover 35 to 40% of your body within 6 inches of the panel.
This device has two types of wavelengths, which are 660nm and 850nm. It is lightweight and portable, so you can carry it and use it almost everywhere. Plus, it comes with a storage bag and a cable for convenient use.
However, you should be cautious because the red light from the panel may suffocate you if you’re more than 6 to 12 inches away from it. It is also possible to see about 80% of your body when 12 to 18 inches from the panel.
Pros
- May boost the body’s inherent healing powers
- May be a natural pain relief for your restless body
Cons
- It takes about two hours to recharge fully this device
5. Serfory – LED Red Light Therapy Lamp
- ➤Skin Rejuvenation: Our deep red 660nm light is absorbed in a higher proportion by the skin tissue, which can help keep skin beauty...
- ➤Body Recovery: This body red light therapy lamp helps pain relief, muscle recovery after sports. Great for back, neck, shoulder, knees,...
- ➤2022 Red Light Device: This red light therapy lamp is over 330pcs high-quality Red LED lights. There are efficient and fast offer deep...
This inexpensive Serfory Red LED lamp light performs the same functions as more costly models at a far lower cost. You may benefit from hands-free anti-aging and hair-thinning treatments with red wavelengths.
A red-light-emitting diode with a wavelength of 660 nanometers is used in this lamp. The light may penetrate deep into your skin. So, the Serfory red light may be excellent for reducing wrinkles and rough skin.
Furthermore, you can alter the lamp’s height and angle. You may also use the light as a desk or table lamp by mounting it there since it is small and portable. In addition, this light device may improve the production of collagen in your skin.
With this LED red light bulb, you don’t have to spend the high price of coming to a salon whenever you want to use your red light, so you may use it whenever you want. The Serfory red LED bulb can be used while lounging on the sofa and using a phone.
Features
High luminous efficiency, stability, low-frequency flashing, and durability are all features of the Epistar chip.
The surface of the bulb emits a variety of colors of light. Additionally, its non-glass construction is shock resistant.
Moreover, your houseplants and vegetables may benefit from this light as well.
This Serfory red light treatment lamp comes with a two-year warranty and a 60-day money-back guarantee, so shop confidently.
Pros
- The app is simple to use
- A 1-year warranty and a money-back guarantee
- Easy to carry and store
Cons
- May not be suitable for all people
Source: blockbluelight.co.uk
Factors to Consider When Buying RLT Devices for Home Use
Wound healing, hair development, hormone balance, sun damage, tattoo fading, pain, and inflammation are just a few conditions for which red light therapy has been intensively explored.
A market flooded with supplements, herbal extracts, tinctures, and alternative workout equipment has gained traction with red light treatment.
To reap the advantage of red light therapy, you must purchase the best red light therapy device for home use. So, what should you consider when deciding on red light therapy for your home? Let’s discover!
Irradiance
The amount of energy delivered to a certain body area during a predetermined time is known as irradiance. Think of it as the rate at which energy is transferred. Red light therapy at home may be the most important thing to consider, as more irradiance leads to better effects.
A common unit of irradiance measurement is milliwatts per square centimeter (mW/cm2 or mW/m2), which is equal to 80 mW/cm2. If the distance is not stated, the irradiance measurement is meaningless. A high mW/cm2 readout on the device’s surface, rather than on the object being treated, is common with some red light treatment devices.
Source: hooga.com
Frequency
Typical red light treatment devices use frequencies between 650 nanometers and 850 nanometers. Most of the advantages of red light treatment at home concentrate around this spectrum, so it’s typical in many devices.
Skin collagen formation and wound healing might both be aided by red light wavelengths. In contrast, because it may penetrate further, near-infrared light is useful for treating more serious injuries, such as those to joints or muscles, and chronic pain.
Although blue wavelengths have a shallower penetration, lower frequencies don’t mean they are ineffective or without therapeutic potential.
Acne and oil management are two common skin problems treated with these lower frequencies.
Coverage area
Is it just for the face, or will the full body be treated? Suppose you’re interested in using red light therapy at home for various ailments like muscle recovery, hair loss, hormone balancing, joint pain relief, and wrinkles and stretch marks. In that scenario, you may want to consider something larger.
Consider purchasing a larger red light therapy equipment if your budget allows it because larger devices produce more light and may be more effective. Larger devices also enable customers to quickly and conveniently obtain full-body red light therapy at home.
Smaller devices aren’t necessarily bad investments. Users can bring red light therapy equipment with them wherever they go, whether they’re working, staying with family or friends, or traveling abroad.
Quality of the product
Quality is not something to be overlooked for tools, supplements, and technologies for the human body. As a result, the market became vulnerable to items created solely to capitalize on the growing popularity of red light therapy.
A red light treatment device’s validity and safety can be verified through standards or certificates, so search for these before you buy.
Therefore, consider the safety of the parts utilized and light calibration as examples of regulations to watch.
Customer experience
It is also possible to get a glimpse into how the red light treatment gadget works by reading user reviews and testimonials.
Some consumers provide information about the results, the convenience of use, actual light intensity, and whether or not the equipment is prone to harm or requires some investment in maintenance.
Additionally, a company’s return and replacement policy will be revealed to its customers.
Benefits of Red Light Therapy
RLT may promote muscle recovery
Red light may be used by athletes before and after workouts to speed up muscle recovery, stimulate, mend, and regenerate injured muscles and connective tissue, and precondition the muscles.
You may achieve peak performance in competition more frequently if your muscles recover more quickly. Red light treatment may give athletes an “unfair advantage” in competition.
RLT may relieve pain
Osteoarthritis and rheumatoid arthritis joints may benefit from red light therapy because it may reduce pain and increase the range of motion.
Researchers at the University of California, led by Hamblin, found that a single application of NIR wavelengths at 810 nanometers may reduce inflammation in osteoarthritic patients, reducing or even stopping the disease’s course and boosting recovery from degenerative joint illnesses.
Moreover, millions of consumers in the United States may be suffering from low back pain. Red light therapy may provide instant relief while also supporting the healing of underlying issues contributing to the agony.
Source: ledtechnologies.com
RLT may help with weight loss
Many customers search for answers to their weight loss problems after reducing weight through diet and exercise.
Hypothyroidism, or an underactive thyroid, is one possible cause of obesity in some people. The endocrine system, which controls hormonal activity, may benefit from a properly functioning thyroid.
It is possible to lose weight without dieting or exercising if your hormones balance. Patients with hypothyroidism may benefit from red light therapy, according to a study published in 2018.
Additionally, a 2016 research that employed red light found that muscle mass increases the resting metabolic rate and burns more calories while you are sleeping.
Source: barbiesbeautybits.com
RLT may reduce scars
The 2013 research describes how red light may reduce scar appearance by lowering inflammation, promoting tissue repair and regeneration, and enhancing collagen formation.
Normal growth of skin tissue, rather than scar tissue, could arise from this. The inner layers of the scar may be replaced with healthy skin tissue when the outer layers peel off over time.
Red light activates stem cells, which may develop into healthy skin cells with a genetic makeup from scar tissue. This urges nearby cells to follow suit and develop into normal skin cells like scar tissue.
Over time, scars may be improved by removing scar tissue and replacing it with healthy skin tissue.
RLT may treat degenerative brain disorders
Red light therapy to stabilize dying nerve cells (neurons) has emerged as an effective treatment.
Using red light therapy to treat degenerative brain disorders, including Parkinson’s disease, Alzheimer’s disease, and other forms of dementia, could be beneficial, according to a 2014 study.
Seasonal affective disorder (SAD) and general depression have also been treated, including cognitive function.
Source: narbis.com
RLT may promote sleep
Red light treatment has been shown to possibly have significant effects on the circadian rhythm and, as a result, on endurance performance in athletes in a 2012 study.
Serum melatonin levels rose, and endurance tests performed better for daily 30-minute treatments for two weeks.
Frequently Asked Questions
What is red light therapy?
The term red light therapy, or RLT, describes the process in which an LED device is used to provide a restricted spectrum of visible light to the skin and body. This includes both red and near-infrared light (NIR) wavelengths between 630 and 660 nanometers.
It’s called the “therapeutic window” because it employs healthy light to your body rather than damaging UV rays or yellow light. A dermatologist’s clinic is one option, but you can also do it in your home.
How does red light therapy work in the body?
As a general rule, the human body responds strongly to light. Biological processes are stimulated at various depths by different wavelengths of light, which correlate to distinct colors. Chronic skin disorders and seasonal depression have long been touted as benefits of exposure to sunlight.
Since extended exposure to UVA and UVB rays is dangerous, natural sunshine is not always the greatest option for a healthy glow.
Photobiomodulation, another name for red light therapy, is also known as low-level laser therapy. LED devices expose the skin to specific wavelengths of light with a wide range of therapeutic effects.
How do red light therapy devices work?
Red light therapy has a comparable effect on the human body to photosynthesis. The mitochondria, the cell’s energy centers, absorb photons, which are light particles (photons) emitted by an LED panel.
Over there, energy is created from light’s photons. Collagen and elastin may be produced due to this extra energy and new cells that can renew.
Since all body systems are interconnected and interdependent, having healthy, well-functioning cells directly impacts overall health and well-being.
In other words, boosting cellular energy may help the body’s systems work better, promoting general health.
How long should you use red light therapy?
There are no established guidelines for how long you should use red light therapy for various illnesses and individual sensitivities.
However, you can consider these general suggestions, start carefully with shorter therapy sessions, and progressively increase your time to the maximum time.
Start with a 10-minute session and progressively work your way up to a 20-minute session, keeping the treatment region 6 to 12 inches from the device for the most effective results.
Don’t overdo it with the time, or try to speed things up by moving closer than the suggested distance for facial skincare.
Unlike UVA and UVB light, red light and NIR light won’t burn your skin, but it’s important to remember that more light is better than less.
Is it safe to use a red light therapy device at home?
Non-professionals can use the at-home red light treatment devices because they have a lower output than their in-office counterparts.
Auto shut-offs, timers, and temperature controls are some of the built-in safety measures in better models. Thermal energy and radiation injury are the most common variables while handling energy-producing gadgets.
There is a good chance that neither of these things will happen because LEDs do not emit radiation. LEDs don’t produce enough heat to damage or burn your skin.
For your safety and peace of mind, you should only use LED masks that the FDA has approved, although most doctors believe they are safe and effective for all skin types.
How do you use a home red light therapy device?
Pick a place to hang out and where you can relax during the procedure. Make sure your body is aligned with the panel, and then turn it on. Before applying the treatment, you must remove any clothing or fabric covering the region you’re treating. You can cover the areas that aren’t being treated if that makes you more comfortable.
Wearing eye protection is recommended if you plan to treat facial wrinkles or other skin issues. When treating other portions of the body, safety goggles aren’t necessary.
Close infrared light is at the far ends of the visible spectrum, so it may appear unlit or dim if you peek at the lights. Even though your eyes can’t see it, your body still feels the brightness.
Are there any side effects from using a red light therapy device at home?
Yes, it is possible, but it’s quite rare. Red LED light treatment is potentially effective and safe for people of all skin tones. This is because LEDs do not release any UV radiation.
The technique is also painless. Therefore they are believed to be a safe form of light therapy that may not affect your skin. There are, however, a few unintended consequences.
You may be prescribed LED light therapy if your skin is sensitive or darker. Aside from the risk of scarring, LEDs don’t inflict skin burns.
In addition, they don’t create any aches or pains whatsoever. LED light treatment should not be used if you use any skincare product that makes you more vulnerable to the sun’s rays.
Skin discomfort is another reason to avoid the procedure. Consult a doctor if you have psoriasis, as it can be a serious condition.
Red light therapy may be effective, but only if used with your doctor’s recommended treatment.
Do you need to wear goggles during treatments?
LED-based light treatment does not require goggles, but it may be good to have them. Color vision will be skewed for a few minutes following exposure to red light, but that’s all there is; your eyes will return to normal after a few minutes.
You don’t even need goggles to use the near-infrared light because they stimulate the eyes. Some research suggests that red and near-infrared light may benefit the eyes, especially in the case of age-related macular degeneration, cataracts, glaucoma, and other diseases.
Conclusion
You are now well-versed with the market’s best red light therapy device for home use. We can say that our reviewed red light therapy devices provide the best value for money for the most part.
However, if you’re looking to benefit from red light treatment, these companies and equipment are worth your time and money.
Today is the day to start looking and feeling better!
Hello! I’m Nicky Rodgers.
Almost a decade ago, I got excited about the idea of employing alternative methods like red light therapy to create a healthier life.
To learn more about it, I did my Certified Light Therapist course from Photonic Therapy Institute and started looking into the intricacies of how light therapy influences several bodily processes. Before I knew it, my interest had become an obsession which resulted in this extensive blog.
Here, I offer countless well-researched articles to help you understand the benefits and uses of light therapy. I hope this information gives you a head start in your wellness journey.