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Mental Health

How to Use Light Therapy Lamp for Insomnia

How to Use Light Therapy Lamp for Insomnia

June 23, 2023November 8, 2022 by Nicky Rodgers

Sleep disorders, especially insomnia, have grown frequent in recent decades. Wondering how to use light therapy lamp for insomnia? It may not make sense at first, but exposure to bright

Categories Sleep
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